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Knowledge Hub Post

Introduction to Our Bedfordshire Afternoon Tea Did you know we have a lovely Bedfordshire Afternoon Tea at our Amici Coffee Cafe & Grill in Sandy? Well, just in case you didn't, we wanted to write an article all about it. Afternoon teas are a popular choice for a lot of people and being a traditional English cafe, we simply couldn't turn down the opportunity of offering one. So, here's a little insight into our Bedfordshire Afternoon Tea - we hope you...

Introduction If you’re looking for somewhere in Bedfordshire to grab a coffee, have breakfast, brunch, afternoon tea, early dinner or a super biker night, then look no further than Amici Coffee.  We currently have 3 locations across Bedfordshire and Cambridgeshire and are proud to present an extensive menu of Gourmet food and Barista coffees across all. We have our flagship cafe & grill in Sandy, we have a coffee shop at Sandy Train Station as well as a coffee pod at Huntingdon...

If you didn’t know already, we’re Amici Coffee, a small group of Cafe’s and Coffee Shops based in Bedfordshire. We’ve been around for over five years and have had the pleasure of serving barista style coffee, gourmet food and more to some wonderful people in local Bedfordshire communities. Not only this however, because we also get groups of bikers travelling to come and see us as well as people hopping off the A1 for a pit stop or bite to...

Coffee, coffee, coffee, we love the stuff here at Amici and not just because we’re a cafe and grill that serves it! Just like anything nice in life, when consumed in moderation, you can feel the benefits without overdoing it and potentially turning that good thing into something negative. For example avocados are full of ‘good fats’ which your body needs but if you over indulge then you can have too much of it therefore eliminating the positive purpose that...

Coffee is a highly popular beverage around the globe that boasts a number of impressive health benefits. Not only can your daily cup of coffee help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as Type 2 Diabetes, Cancer and Alzheimer’s and Parkinson’s disease. In fact, coffee may even boost longevity. If you enjoy its taste and tolerate its caffeine content, don’t hesitate to pour yourself a cup or more throughout...

For people who eat a standard Western diet, coffee may be one of the healthiest aspects of their diet. In fact, coffee may be one of the healthiest beverages on the planet. SUMMARY Coffee is rich in powerful antioxidants, and many people get more antioxidants from coffee than from fruits and veggies combined. Source: Coffee and Health Edited by Vicki Roberts our Barista / member of the Amici Knowledge Hub ...

Cancer is one of the world's leading causes of death. It is characterized by uncontrolled cell growth in your body. Coffee appears to be protective against two types of cancer: liver and colorectal cancer. Liver cancer is the third leading cause of cancer death in the world, while colorectal cancer ranks fourth. Studies show that coffee drinkers have up to a 40% lower risk of liver cancer. Similarly, one study in 489,706 people found that those who drank 4–5 cups of coffee per day...

Depression is a serious mental disorder that causes a significantly reduced quality of life, It is very common, as a large percentage of people in UK currently meet the criteria for clinical depression. In a Harvard study published in 2011, women who drank 4 or more cups of coffee per day had a 20% lower risk of becoming depressed. Another study in 208,424 individuals found that those who drank 4 or more cups per day were 53% less likely to die by...