Coffee is the biggest source of Antioxidants in western diet
For people who eat a standard Western diet, coffee may be one of the healthiest aspects of their diet.
In fact, coffee may be one of the healthiest beverages on the planet.
SUMMARY Coffee is rich in powerful antioxidants, and many people get more antioxidants from coffee than from fruits and veggies combined.
Source: Coffee and Health
Edited by Vicki Roberts our Barista / member of the Amici Knowledge Hub